Exploring, easing in or all-in — there’s a path here for you
Schedule A Chat
Start here with a free strategy call — a gentle pause to breathe, talk, and discover what’s really going on beneath the surface. What has you stuck in the loop of medications, exhaustion and deprivation?
Divine Disruption™ Workshop
In 90 minutes you will gain insight and discover valuable steps you can take to disrupt the diabetic drama! This fun and informative workshop will leave you empowered to begin your healthiest life! Imagine what that feels like! And Bonus...it's sent to you - to watch in the comfort of your own home. You own it forever!
RE²A²CH For Results™
RE²A²CH For Results™ is a strategic path to effect lasting change. This private, fun, effective and guaranteed 12-week journey that helps you reconnect with your body, release the hidden blocks keeping you stuck with your diagnosis, and reclaim your energy, vitality, and confidence.
My Divine Disruption Membership
We take the teachings from the Divine Disruption™ T2D workshop, (which you will have free access to) and our RE²A²CH For Results™ program and fully expand them. Then deliver it to you monthly, to watch, listen and read on your schedule. Weekly Live Coaching and Q&A calls to help keep you on track towards your new healthy self!
UNLOCK The Six Gifts™
Most people think something outside them needs to change before they can feel clear, confident, or grounded again… but the truth is, your greatest power is already inside you. Your gifts aren’t missing, they’re dormant. And when they wake up, everything in your life begins to shift. Career, relationships, health, your sense of purpose and joy all come to life in this 6 month program.
Type 2 Diabetes can feel loud.
You’ve done the diets, tracked the numbers, swallowed the pills, dealt with the GI distress, begged for a nap, and stressed yourself out — and you still feel discouraged.
You’ve been told to “just eat better” or “exercise more,” but you already know it’s not that simple. You’ve done the diets, counted the carbs, and still wondered, Why isn’t my body listening?
Here’s the truth: your body’s not broken. It’s communicating. And when you learn to listen — really listen — everything changes.
At Effect A Change LLC, we help women lower their A1C through mindset work, simple action steps, and the kind of guaranteed* coaching support that gets real results. Your Type 2 diabetes didn’t happen overnight — and neither will reversing the insulin resistance.
Try one of our programs, and you’ll be amazed at the progress you make. This isn’t a quick fix. It’s the art, science and soul of your reset — with coaching, community, and the support of those who’ve been there. The truth? Your diagnosis is the wake-up call. It’s the gift. Together we can unwrap it to live the life you imagine!
The resistance you feel? That’s not just in your mind and thoughts. It’s showing up in your body — insulin resistance, slow pancreas, cranky kidneys, or high blood pressure. Let's get past the conditions, circumstances and beliefs that have you in dis-ease. Let's lower your A1C and find your missing energy!
Discover personalized support--Simplified & Intentional Action--Lasting Change And a life beyond the diagnosis. Guaranteed Through our Action-Based Accountability Agreement
It’s time to get loud. — as a Divine Disrupter! 😉
Just imagine!
About Elaine O'Neal
Background & Education
Elaine O’Neal is a Certified Life Mastery Consultant, Neuroscience Coach, Somatic Mind-Body Practitioner, Divine Disrupter, Speaker, Hypnotherapist, Author, and the spirited founder of Effect A Change LLC. She has over 30 years of experience with the art and science of the
mind-body connection
Here is a list of all those I am grateful during my years of learning about the mind-body connection.
Our Mission
Effect A Change empowers spiritual beings having a human experience to transform their health, energy, and lives through the union of art, science and soul...and a bit of sass!
We guide people to unlock their patterns, reframe old stories, and rise above resistance — whether they’re women reversing Type 2 diabetes or individuals awakening their innate gifts for greater
clarity, purpose, and joy.
How I Coach
My approach blends neuroscience, mindful action, and spiritual alignment. In other words, we work with your biology, your thoughts and Divine Disruption™
You’ll get real tools, real accountability, a bit of prodding and real
laughter along the way.
I believe we all have the power within us to heal— Divine Disruption.
It is about choices, values and actions.
We can do this together and have a good time in the process!
Ready to reach for your results?
